5 Facts About Treadmills! What if you bought your own equipment and exercised at home? The treadmill is the best exercise equipment you can buy for home use. It’s fairly easy to use and fairly easy to buy. Not only that, but for most people, running is the best type of exercise. It develops the muscles of your legs, improves cardiac-respiratory endurance, keeps your blood running, and burns down calories.

Down Syndrome is more than an extra chromosome 21, it is something that has happened to a child, through no fault of the child, nor of the child's parents. Affirmative action can help lead children with Down Syndrome into fruitful and rewarding careers within society.